Is this you?
You have been learning and practicing communication skills and managing reactivity with compassion for yourself and your partner. You are ready to take these skills to the next level and approach previously difficult dialogues in a whole new way.
You understand that habits like defending, blaming, convincing, and trying to prove you’re right don’t serve your relationship, or help to meet needs for anyone.
You also know that you don’t want to give in to old relationship dynamics with your partner or with your family of origin. You get that this means setting life serving boundaries and standing up for what is truly supportive to you and others.
With the ability to set boundaries and negotiate in honor of all needs present, you feel confident that you can learn the skills to create a thriving life and access resiliency in the face of difficulty.
What's it all about?
Creating a Shared Language: Better Communication for Couples is a comprehensive course that couples can access online and complete at home on their own schedule. The entire course is is 28 weeks long and organized around 12 Relationship competencies:
Each competency is defined and practiced through six skills that make up that competency. Each skill is defined in specific and doable terms so that you can be clear about whether you are using it or not. For each skill you will engage in a short exercise to help you understand and practice that skill.
Part 3 focuses on the third set of three competencies: Needs Based Negotiation, Life Serving Boundaries, and Thriving & Resiliency.
Each competency requires a subtle level of self-awareness and attunement to others, as well as specific skills practice. Read more about the third three competencies.
Part 3 Curriculum
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1
Welcome!
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Welcome!
FREE PREVIEW -
Getting the Most out of This Course
FREE PREVIEW -
Check Point: Three Things to Remember
FREE PREVIEW -
Partner A Pre-Course Survey Instructions
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Partner A Pre-Course Survey
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Partner B Pre-Course Survey Instructions
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Partner B Pre-Course Survey
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Course Handouts
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2
Week 1: Needs Based Negotiation
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Benefits of Needs Based Negotiation
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Check Point: Benefits of Needs Based Negotiation
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Mindfulness
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Objective 1
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Check Point: Objective 1
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Activity 1
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Objective 2
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Check Point: Objective 2
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Activity 2
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Objective 3
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Check Point: Objective 3
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Activity 3
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3
Week 2: Needs Based Negotiation
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Benefits of Needs Based Negotiation
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Check Point: Benefits of Needs Based Negotiation
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Mindfulness
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Objective 1
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Check Point: Objective 1
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Activity 1
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Objective 2
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Check Point: Objective 2
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Activity 2
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Objective 3
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Check Point: Objective 3
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Activity 3
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4
Week 3: Life Serving Boundaries
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Benefits of Life Serving Boundaries
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Check Point: Benefits of Life Serving Boundaries
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Mindfulness
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Objective 1
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Check Point: Objective 1
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Activity 1
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Objective 2
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Check Point: Objective 2
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Activity 2
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Objective 3
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Check Point: Objective 3
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Activity 3
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5
Week 4: Life Serving Boundaries
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Benefits of Life Serving Boundaries
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Check Point: Benefits of Life Serving Boundaries
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Mindfulness
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Objective 1
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Check Point: Objective 1
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Activity 1
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Objective 2
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Check Point: Objective 2
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Activity 2
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Objective 3
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Check Point: Objective 3
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Activity 3
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6
Week 5: Thriving & Resiliency
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Benefits of Thriving & Resiliency
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Check Point: Benefits of Thriving & Resiliency
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Mindfulness
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Objective 1
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Check Point: Objective 1
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Activity 1
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Objective 2
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Check Point: Objective 2
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Activity 2
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Objective 3
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Check Point: Objective 3
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Activity 3
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7
Week 6: Thriving & Resiliency
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Benefits of Thriving & Resiliency
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Check Point: Benefits of Thriving & Resiliency
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Mindfulness
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Objective 1
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Check Point: Objective 1
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Activity 1
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Objective 2
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Check Point: Objective 2
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Activity 2
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Objective 3
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Check Point: Objective 3
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Activity 3
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8
Week 7: Integration
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Benefits of Integration
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Check Point: Benefits of Integration
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Mindfulness
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Objective 1
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Check Point: Objective 1
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Activity 1
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Objective 2
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Check Point: Objective 2
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Activity 2
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Objective 3
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Check Point: Objective 3
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Activity 3
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9
Post-Course Survey
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Partner A Course Feedback Survey Instructions
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Partner A Course Feedback Survey
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Partner B Course Feedback Survey Instructions
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Partner B Course Feedback Survey
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What you get
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7 weeks of content
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Access to the content for 14 weeks (access to the content cannot be extended)
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Comprehensive reference handouts that you can keep
Flexible payment options
You can pay in full, or opt to pay three installments.
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$297.00
Regular Price
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3 x $99.00
Payment Plan
Save when you buy together
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12 x $89.00
12 x $89.00Creating a Shared Language: Better Communication for Couples
Save over $100 when you buy all four parts together